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Get Trained by the Best

Meet Ian

Ian Birchall worked for the department of justice for fifteen years as a correctional officer.

While working for Corrections, Ian was on the Emergency Response team and is highly trained in self defense and hand to hand combat.

Ian is a former pro bodybuilder who is a certified elite personal trainer specializing in body recomposition, nutrition and gut health and has worked with 1000’s of emergency responders and pro carded athletes from all over the world.


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Let’s Get Started

Contact us today to schedule a call or to know more about our training program.


By Phone
1 (204) 230-9070


By Email