WHY
IAN BIRCHALL FITNESS

Ian Birchall Fitness was created with goal oriented fitness training and nutrition for individuals from all athletic backgrounds. Whether your goal is to lose 10 lbs, make a sports team or compete in fitness and bodybuilding competition, we have a plan for you. We Specialize in Bodybuilding, Contest Preps, Fitness & & Online Coaching. Get in touch Now.

P: 204 230 9070
E: ianbirchallfitness@gmail.com

WHY
IAN BIRCHALL
FITNESS

Ian Birchall Fitness was created with goal oriented fitness training and nutrition for individuals from all athletic backgrounds. Whether your goal is to lose 10 lbs, make a sports team or compete in fitness and bodybuilding competition, we have a plan for you.

We Specialize in Bodybuilding, Contest Preps, Fitness & Personal Training in Winnipeg Manitoba. Reach us for Programs for Physique Training, Weight Loss in Winnipeg.

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Result Oriented Training

Our coaches are motivated to help you achieve your fitness and health goals by providing nutrional plans, weight training plans, cardiovascular activities and client monitoring on a weekly basis. With House of Champions Fitness you can find the best fitness and personal training in Winnipeg with guaranteed results.

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Nutrition Consultation

Ian Birchall Fitness provides clients with 100% customized nutritional plans that meet your fitness goals and your lifestyle. We can help you with weight loss & diet programs which are proven to achieve fast results.

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Continuous Support & Guidance

Our clients provide weekly or biweekly updates regularly to IBF coaches via email. Our coaches will adjust your diet, training plans and cardiovascular training when needed to help you reach your fitness goals. With us you will guarantee for best personal training and fitness coaching in Winnipeg. 

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SUCCESS STORIES

I was always tired with no energy and feeling disappointed in myself with no motivation, my weight was going up and I had no idea where to start. It was time for a lifestyle change and that’s when I began my journey with Ian weighing 168lbs. I started to see results right away which only made me even more determined to see more results, there was no stopping me I wanted so see abs. In 18 months I weighed in at 118lbs, I lost 50lbs of bodyfat and gained lean muscle and I saw abs!!!!!! I couldn’t have done it without Ian Birchall.

– Sandy Ferreira

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